8.8 km | 00:57:57 | 06:37/km日期: 2017-10-18 20:20 - 卡路里: 584 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 84%
Pace: 06'35" / 06'34" / 06'29" / 06'24" / 06'46" / 06'42" / 06'39" / 08'01" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 800 / 800 |
| 2 | | 06'50" (+01'40") | 800 / 1600 |
| 3 | | 07'00" (+01'50") | 800 / 2400 |
| 4 | | 06'40" (+01'30") | 800 / 3200 |
| 5 | | 06'50" (+01'40") | 800 / 4000 |
| 6 | | 07'02" (+01'52") | 800 / 4800 |
| 7 | | 06'59" (+01'49") | 800 / 5600 |
| 8 | | 07'05" (+01'55") | 800 / 6399 |
| 9 | | 06'58" (+01'48") | 800 / 7199 |
| 10 | | 07'04" (+01'54") | 800 / 7999 |
| 11 | | 05'02" | 750 / 8750 |
10月累積里程 :
78.62 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'24" | 00:26'02" |
| 5 | 06'46" | 00:32'48" |
| 6 | 06'42" | 00:39'30" |
| 7 | 06'39" | 00:46'09" |
| 8 | 08'01" | 00:54'10" |
| 8.8 | 05'03" | 00:57'58" |
展開計圈分析
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