6.3 km | 00:40:34 | 06:27/km日期: 2017-10-18 18:58 - 卡路里: 645 Cal - 平均步頻: 166 - PM2.5: 良好(15)
Pace: 06'09" / 06'09" / 07'39" / 06'29" / 06'17" / 06'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 07'38" (+01'37") | 1000 / 3000 |
| 4 | | 06'28" (+00'27") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'30" (+00'29") | 281 / 6281 |
10月累積里程 : 231.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 07'39" | 00:19'57" |
| 4 | 06'29" | 00:26'26" |
| 5 | 06'17" | 00:32'43" |
| 6 | 06'01" | 00:38'44" |
| 6.3 | 06'30" | 00:40'34" |
展開計圈分析
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