10.2 km | 00:52:17 | 05:06/km日期: 2017-10-17 10:29 - 卡路里: 482 Cal - 總步數: 9122 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 05'16" / 05'15" / 05'09" / 05'12" / 05'08" / 05'05" / 05'00" / 04'56" / 05'03" / 04'56" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'21") | 1001 / 1001 | 168 / 112 |
2 | | 05'14" (+00'20") | 1009 / 2011 | 171 / 110 |
3 | | 05'05" (+00'11") | 1001 / 3012 | 172 / 113 |
4 | | 05'13" (+00'19") | 1005 / 4018 | 174 / 110 |
5 | | 05'04" (+00'10") | 1001 / 5020 | 175 / 112 |
6 | | 05'04" (+00'10") | 1002 / 6022 | 175 / 112 |
7 | | 05'00" (+00'06") | 1009 / 7032 | 175 / 113 |
8 | | 04'54" | 1004 / 8036 | 176 / 115 |
9 | | 05'00" (+00'06") | 1008 / 9045 | 177 / 112 |
10 | | 04'54" | 1004 / 10050 | 178 / 114 |
11 | | 04'52" | 253 / 10303 | 171 / 119 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'15" | 00:10'31" |
3 | 05'09" | 00:15'40" |
4 | 05'12" | 00:20'52" |
5 | 05'08" | 00:26'00" |
6 | 05'05" | 00:31'05" |
7 | 05'00" | 00:36'05" |
8 | 04'56" | 00:41'01" |
9 | 05'03" | 00:46'04" |
10 | 04'56" | 00:51'00" |
10.3 | 05'04" | 00:52'17" |