12.2 km | 01:16:41 | 06:17/km日期: 2017-10-20 07:49 - 總爬升: 208 m - 地點: 18^3 - 天氣: 陰晴不定 - 卡路里: 694 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'51" / 06'00" / 06'25" / 06'47" / 06'37" / 07'28" / 06'49" / 05'29" / 06'36" / 07'08" / 06'05" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'20") | 987 / 987 |
2 | | 06'08" (+00'44") | 1012 / 2000 |
3 | | 06'12" (+00'48") | 995 / 2995 |
4 | | 06'55" (+01'31") | 1040 / 4036 |
5 | | 06'40" (+01'16") | 988 / 5025 |
6 | | 07'25" (+02'01") | 1007 / 6032 |
7 | | 06'43" (+01'19") | 1006 / 7039 |
8 | | 05'24" | 1032 / 8071 |
9 | | 06'50" (+01'26") | 994 / 9066 |
10 | | 07'07" (+01'43") | 1013 / 10079 |
11 | | 05'53" (+00'29") | 995 / 11075 |
12 | | 05'13" | 408 / 11483 |
10月累積里程 :
201.70 km 母子鱷魚 夾腳拖 累積 :
2909.5 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 06'00" | 00:14'51" |
3 | 06'25" | 00:21'16" |
4 | 06'47" | 00:28'03" |
5 | 06'37" | 00:34'40" |
6 | 07'28" | 00:42'08" |
7 | 06'49" | 00:48'57" |
8 | 05'29" | 00:54'26" |
9 | 06'36" | 01:01'02" |
10 | 07'08" | 01:08'10" |
11 | 06'05" | 01:14'15" |
12.2 | 02'01" | 01:16'41" |