7.2 km | 01:32:24 | 12:48/km日期: 2017-10-20 12:32 - 卡路里: 370 Cal - 總步數: 780 - 平均步頻: 8 - 平均步幅: 924 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 14'51" / 13'19" / 12'37" / 12'22" / 12'04" / 11'54" / 12'14" / 14'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'50" (+02'58") | 1000 / 1000 | 18 / 368 |
2 | | 13'15" (+01'23") | 1004 / 2005 | 2 / 2643 |
3 | | 12'33" (+00'41") | 1004 / 3009 | 1 / 4564 |
4 | | 12'19" (+00'27") | 1003 / 4013 | 2 / 2788 |
5 | | 12'01" (+00'09") | 1003 / 5016 | 21 / 391 |
6 | | 11'52" | 1001 / 6018 | 9 / 894 |
7 | | 12'13" (+00'21") | 1000 / 7018 | 2 / 2942 |
8 | | 14'17" (+02'25") | 213 / 7231 | 3 / 2133 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'51" | 00:14'51" |
2 | 13'19" | 00:28'10" |
3 | 12'37" | 00:40'47" |
4 | 12'22" | 00:53'09" |
5 | 12'04" | 01:05'13" |
6 | 11'54" | 01:17'07" |
7 | 12'14" | 01:29'21" |
7.2 | 14'17" | 01:32'24" |