10.3 km | 01:01:26 | 05:58/km日期: 2016-04-12 19:19 - 卡路里: 555 Cal
Pace: 07'22" / 05'35" / 05'41" / 05'35" / 05'33" / 05'18" / 05'32" / 05'18" / 05'23" / 06'20" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'05") | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" (+00'15") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'24" (+00'06") | 1000 / 9000 |
| 10 | | 06'19" (+01'01") | 1000 / 10000 |
| 11 | | 13'38" (+08'20") | 278 / 10278 |
4月累積里程 : 79.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'35" | 00:12'57" |
| 3 | 05'41" | 00:18'38" |
| 4 | 05'35" | 00:24'13" |
| 5 | 05'33" | 00:29'46" |
| 6 | 05'18" | 00:35'04" |
| 7 | 05'32" | 00:40'36" |
| 8 | 05'18" | 00:45'54" |
| 9 | 05'23" | 00:51'17" |
| 10 | 06'20" | 00:57'37" |
| 10.3 | 13'41" | 01:01'26" |
留言 
展開計圈分析
