5.6 km | 00:24:21 | 04:21/km日期: 2016-04-28 17:25 - 卡路里: 302 Cal
Pace: 04'36" / 04'09" / 04'18" / 04'22" / 04'28" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'28") | 1000 / 1000 |
| 2 | | 04'08" | 1000 / 2000 |
| 3 | | 04'17" (+00'09") | 1000 / 3000 |
| 4 | | 04'21" (+00'13") | 1000 / 4000 |
| 5 | | 04'27" (+00'19") | 1000 / 5000 |
| 6 | | 04'17" (+00'09") | 590 / 5590 |
4月累積里程 : 79.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'09" | 00:08'45" |
| 3 | 04'18" | 00:13'03" |
| 4 | 04'22" | 00:17'25" |
| 5 | 04'28" | 00:21'53" |
| 5.6 | 04'20" | 00:24'27" |
留言 
