11.0 km | 01:07:23 | 06:06/km日期: 2016-05-26 18:52 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66%
Pace: 07'55" / 05'51" / 05'45" / 05'19" / 05'32" / 05'36" / 05'34" / 05'13" / 05'43" / 05'33" / 09'07" / 15'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'43") | 1000 / 1000 |
2 | | 05'51" (+00'39") | 1000 / 2000 |
3 | | 05'44" (+00'32") | 1000 / 3000 |
4 | | 05'18" (+00'06") | 1000 / 4000 |
5 | | 05'32" (+00'20") | 1000 / 5000 |
6 | | 05'36" (+00'24") | 1000 / 6000 |
7 | | 05'33" (+00'21") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 05'42" (+00'30") | 1000 / 9000 |
10 | | 05'33" (+00'21") | 1000 / 10000 |
11 | | 09'06" (+03'54") | 1000 / 11000 |
12 | | 07'05" (+01'53") | 35 / 11035 |
5月累積里程 :
78.73 km 累積 :
6635.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 05'51" | 00:13'46" |
3 | 05'45" | 00:19'31" |
4 | 05'19" | 00:24'50" |
5 | 05'32" | 00:30'22" |
6 | 05'36" | 00:35'58" |
7 | 05'34" | 00:41'32" |
8 | 05'13" | 00:46'45" |
9 | 05'43" | 00:52'28" |
10 | 05'33" | 00:58'01" |
11 | 09'07" | 01:07'08" |
11.0 | 14'54" | 01:07'40" |