11.1 km | 01:02:08 | 05:36/km日期: 2017-10-23 17:29 - 平均心率: 140 - 卡路里: 650 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(50)
Pace: 06'07" / 05'57" / 05'50" / 05'41" / 05'34" / 05'35" / 05'39" / 05'26" / 05'17" / 05'06" / 05'27" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'51") | 1000 / 2000 |
| 3 | | 05'49" (+00'43") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'28") | 1000 / 5000 |
| 6 | | 05'34" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'32") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'26" (+00'20") | 1000 / 11000 |
| 12 | | 05'08" (+00'02") | 94 / 11094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
333.14 km 
Adidas adizero Japan boost 3 累積 :
785.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'50" | 00:17'54" |
| 4 | 05'41" | 00:23'35" |
| 5 | 05'34" | 00:29'09" |
| 6 | 05'35" | 00:34'44" |
| 7 | 05'39" | 00:40'23" |
| 8 | 05'26" | 00:45'49" |
| 9 | 05'17" | 00:51'06" |
| 10 | 05'06" | 00:56'12" |
| 11 | 05'27" | 01:01'39" |
| 11.1 | 09'10" | 01:02'31" |
展開計圈分析
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