10.0 km | 00:57:22 | 05:43/km日期: 2017-10-25 17:33 - 地點: North District Sports Ground - 卡路里: 620 Cal - 總步數: 10706 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 63%
Pace: 06'06" / 05'48" / 05'33" / 05'38" / 05'49" / 05'30" / 05'43" / 05'45" / 05'47" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'33") | 1009 / 1009 | 185 / 89 |
| 2 | | 05'48" (+00'19") | 1000 / 2009 | 186 / 92 |
| 3 | | 05'34" (+00'05") | 994 / 3003 | 185 / 96 |
| 4 | | 05'39" (+00'10") | 1008 / 4011 | 184 / 95 |
| 5 | | 05'48" (+00'19") | 995 / 5006 | 187 / 91 |
| 6 | | 05'29" | 995 / 6002 | 185 / 97 |
| 7 | | 05'45" (+00'16") | 1002 / 7004 | 188 / 92 |
| 8 | | 05'44" (+00'15") | 1000 / 8005 | 188 / 92 |
| 9 | | 05'47" (+00'18") | 997 / 9002 | 187 / 92 |
| 10 | | 05'34" (+00'05") | 1002 / 10005 | 186 / 96 |
| 11 | | 07'30" (+02'01") | 11 / 10016 | 168 / 79 |
10月累積里程 :
72.16 km 
asics GT-1000 5 累積 :
386.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'33" | 00:17'27" |
| 4 | 05'38" | 00:23'05" |
| 5 | 05'49" | 00:28'54" |
| 6 | 05'30" | 00:34'24" |
| 7 | 05'43" | 00:40'07" |
| 8 | 05'45" | 00:45'52" |
| 9 | 05'47" | 00:51'39" |
| 10 | 05'35" | 00:57'14" |
| 10.0 | 07'47" | 00:57'22" |
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