10.3 km | 01:01:35 | 05:58/km日期: 2017-10-26 06:13 - 總爬升: 238 m - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 05'42" / 05'57" / 05'49" / 05'53" / 06'00" / 06'04" / 06'10" / 05'51" / 06'09" / 05'59" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'03") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'52" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'51" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 06'06" (+00'17") | 302 / 10302 |
10月累積里程 :
170.35 km 
母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 05'49" | 00:17'28" |
| 4 | 05'53" | 00:23'21" |
| 5 | 06'00" | 00:29'21" |
| 6 | 06'04" | 00:35'25" |
| 7 | 06'10" | 00:41'35" |
| 8 | 05'51" | 00:47'26" |
| 9 | 06'09" | 00:53'35" |
| 10 | 05'59" | 00:59'34" |
| 10.3 | 06'06" | 01:01'25" |
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