15.1 km | 01:37:31 | 06:27/km日期: 2017-10-26 19:40 - 卡路里: 1005 Cal - 平均步頻: 162
Pace: 06'52" / 06'32" / 06'34" / 06'03" / 06'18" / 06'31" / 06'23" / 06'20" / 06'28" / 06'18" / 07'52" / 06'39" / 06'29" / 06'35" / 06'37" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'48") | 1000 / 1000 |
| 2 | | 06'31" (+00'28") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'22" (+00'19") | 1000 / 7000 |
| 8 | | 06'20" (+00'17") | 1000 / 8000 |
| 9 | | 06'27" (+00'24") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 06'12" (+00'09") | 1000 / 11000 |
| 12 | | 06'39" (+00'36") | 1000 / 12000 |
| 13 | | 06'28" (+00'25") | 1000 / 13000 |
| 14 | | 06'34" (+00'31") | 1000 / 14000 |
| 15 | | 06'37" (+00'34") | 1000 / 15000 |
| 16 | | 06'29" (+00'26") | 99 / 15099 |
10月累積里程 :
101.45 km 
Saucony 寶藍S203461 累積 :
957.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 06'34" | 00:19'58" |
| 4 | 06'03" | 00:26'01" |
| 5 | 06'18" | 00:32'19" |
| 6 | 06'31" | 00:38'50" |
| 7 | 06'23" | 00:45'13" |
| 8 | 06'20" | 00:51'33" |
| 9 | 06'28" | 00:58'01" |
| 10 | 06'18" | 01:04'19" |
| 11 | 07'52" | 01:12'11" |
| 12 | 06'39" | 01:18'50" |
| 13 | 06'29" | 01:25'19" |
| 14 | 06'35" | 01:31'54" |
| 15 | 06'37" | 01:38'31" |
| 15.1 | 06'21" | 01:39'09" |
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