9.0 km | 01:01:15 | 06:47/km日期: 2017-10-24 22:45 - 平均心率: 117 - 卡路里: 536 Cal - 平均步頻: 172
Pace: 07'01" / 06'59" / 06'55" / 06'50" / 06'44" / 06'45" / 06'47" / 06'41" / 06'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'33") | 1000 / 1000 |
| 2 | | 06'58" (+00'31") | 1000 / 2000 |
| 3 | | 06'54" (+00'27") | 1000 / 3000 |
| 4 | | 06'50" (+00'23") | 1000 / 4000 |
| 5 | | 06'44" (+00'17") | 1000 / 5000 |
| 6 | | 06'45" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+00'19") | 1000 / 7000 |
| 8 | | 06'41" (+00'14") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 05'49" | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
290.50 km 
mizuno Rider 18 綠 累積 :
8089.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'59" | 00:14'00" |
| 3 | 06'55" | 00:20'55" |
| 4 | 06'50" | 00:27'45" |
| 5 | 06'44" | 00:34'29" |
| 6 | 06'45" | 00:41'14" |
| 7 | 06'47" | 00:48'01" |
| 8 | 06'41" | 00:54'42" |
| 9 | 06'27" | 01:01'09" |
| 9.0 | 06'05" | 01:01'15" |
展開計圈分析
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