10.6 km | 01:05:20 | 06:09/km日期: 2017-10-26 17:54 - 卡路里: 897 Cal - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'14" / 06'04" / 05'54" / 05'59" / 06'05" / 06'04" / 06'16" / 06'04" / 06'19" / 06'13" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'59" (+00'05") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'03" (+00'09") | 1000 / 6000 |
| 7 | | 06'16" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'18" (+00'24") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'47" (+00'53") | 610 / 10610 |
10月累積里程 :
203.47 km 
ascis cumulus 18 累積 :
725.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'04" | 00:12'18" |
| 3 | 05'54" | 00:18'12" |
| 4 | 05'59" | 00:24'11" |
| 5 | 06'05" | 00:30'16" |
| 6 | 06'04" | 00:36'20" |
| 7 | 06'16" | 00:42'36" |
| 8 | 06'04" | 00:48'40" |
| 9 | 06'19" | 00:54'59" |
| 10 | 06'13" | 01:01'12" |
| 10.6 | 06'47" | 01:05'21" |
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