8.5 km | 00:48:20 | 05:40/km日期: 2017-10-26 18:48 - 平均心率: 149 - 卡路里: 465 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 06'26" / 05'40" / 06'05" / 05'30" / 06'03" / 05'02" / 05'19" / 05'11" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'24") | 1000 / 1000 |
| 2 | | 05'39" (+00'37") | 1000 / 2000 |
| 3 | | 06'04" (+01'02") | 1000 / 3000 |
| 4 | | 05'30" (+00'28") | 1000 / 4000 |
| 5 | | 06'02" (+01'00") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'18" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'08") | 1000 / 8000 |
| 9 | | 06'04" (+01'02") | 505 / 8505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 75.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'40" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 05'30" | 00:23'41" |
| 5 | 06'03" | 00:29'44" |
| 6 | 05'02" | 00:34'46" |
| 7 | 05'19" | 00:40'05" |
| 8 | 05'11" | 00:45'16" |
| 8.5 | 06'04" | 00:48'20" |
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