10.6 km | 01:07:28 | 06:21/km日期: 2017-10-28 09:34 - 卡路里: 763 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 06'51" / 06'28" / 05'59" / 07'14" / 06'25" / 06'02" / 06'26" / 06'08" / 06'18" / 06'08" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'41") | 991 / 991 |
2 | | 06'21" (+00'16") | 1006 / 1998 |
3 | | 06'07" (+00'02") | 1010 / 3008 |
4 | | 07'11" (+01'06") | 991 / 3999 |
5 | | 06'22" (+00'17") | 999 / 4999 |
6 | | 06'06" (+00'01") | 1011 / 6010 |
7 | | 06'25" (+00'20") | 1000 / 7011 |
8 | | 06'11" (+00'06") | 1007 / 8018 |
9 | | 06'17" (+00'12") | 997 / 9016 |
10 | | 06'05" | 1005 / 10022 |
11 | | 05'48" | 586 / 10608 |
流汗中~一個晚起床、晚起跑,好個晚晚的大陰天!
傷好後的第一個月里程破百,滿足喔、喔、喔!
10月累積里程 : 106.39 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'28" | 00:13'19" |
3 | 05'59" | 00:19'18" |
4 | 07'14" | 00:26'32" |
5 | 06'25" | 00:32'57" |
6 | 06'02" | 00:38'59" |
7 | 06'26" | 00:45'25" |
8 | 06'08" | 00:51'33" |
9 | 06'18" | 00:57'51" |
10 | 06'08" | 01:03'59" |
10.6 | 05'48" | 01:07'28" |