18.1 km | 01:45:02 | 05:47/km日期: 2017-10-28 04:55 - 地點: 冬山河堤 - 天氣: 陰,南方微晴 - 卡路里: 1143 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'50" / 05'28" / 05'35" / 05'33" / 05'27" / 07'49" / 05'18" / 05'15" / 06'27" / 06'00" / 06'14" / 05'26" / 05'24" / 05'34" / 05'27" / 05'26" / 05'12" / 06'26" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'34") | 997 / 997 |
2 | | 05'32" (+00'21") | 1002 / 2000 |
3 | | 05'33" (+00'22") | 1003 / 3003 |
4 | | 05'30" (+00'19") | 1009 / 4012 |
5 | | 05'30" (+00'19") | 990 / 5003 |
6 | | 07'46" (+02'35") | 1005 / 6008 |
7 | | 05'19" (+00'08") | 1008 / 7017 |
8 | | 05'11" | 998 / 8015 |
9 | | 06'29" (+01'18") | 1004 / 9019 |
10 | | 05'59" (+00'48") | 1005 / 10024 |
11 | | 06'12" (+01'01") | 1003 / 11028 |
12 | | 05'29" (+00'18") | 1004 / 12032 |
13 | | 05'23" (+00'12") | 1000 / 13033 |
14 | | 05'32" (+00'21") | 1003 / 14037 |
15 | | 05'28" (+00'17") | 1014 / 15051 |
16 | | 05'24" (+00'13") | 1002 / 16053 |
17 | | 05'11" | 1003 / 17056 |
18 | | 06'31" (+01'20") | 992 / 18048 |
19 | | 05'49" (+00'38") | 154 / 18203 |
宜蘭尤崇漢
宜蘭尤崇漢
宜蘭尤崇漢