12.8 km | 01:23:27 | 06:31/km日期: 2017-10-28 06:02 - 總爬升: 144 m - 卡路里: 967 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'44" / 07'06" / 06'43" / 06'30" / 05'57" / 06'13" / 06'27" / 06'31" / 06'39" / 06'03" / 06'03" / 06'18" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'40") | 994 / 994 |
2 | | 06'34" (+00'36") | 998 / 1993 |
3 | | 07'17" (+01'19") | 1003 / 2996 |
4 | | 06'28" (+00'30") | 1001 / 3997 |
5 | | 05'58" | 1010 / 5008 |
6 | | 06'13" (+00'15") | 998 / 6007 |
7 | | 06'26" (+00'28") | 1001 / 7008 |
8 | | 06'31" (+00'33") | 1014 / 8023 |
9 | | 06'38" (+00'40") | 997 / 9020 |
10 | | 06'04" (+00'06") | 998 / 10019 |
11 | | 06'03" (+00'05") | 1001 / 11020 |
12 | | 06'14" (+00'16") | 1007 / 12028 |
13 | | 06'29" (+00'31") | 787 / 12815 |
10月累積里程 :
140.30 km Mizuno Wave Unitus DC 2 累積 :
629.8 kmAndroid - OPPO CPH1607 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'06" | 00:14'50" |
3 | 06'43" | 00:21'33" |
4 | 06'30" | 00:28'03" |
5 | 05'57" | 00:34'00" |
6 | 06'13" | 00:40'13" |
7 | 06'27" | 00:46'40" |
8 | 06'31" | 00:53'11" |
9 | 06'39" | 00:59'50" |
10 | 06'03" | 01:05'53" |
11 | 06'03" | 01:11'56" |
12 | 06'18" | 01:18'14" |
12.8 | 06'36" | 01:23'27" |