20.3 km | 02:40:48 | 07:54/km日期: 2017-10-29 10:26 - 總爬升: 211 m - 卡路里: 1372 Cal - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 04'17" / 06'24" / 06'44" / 06'19" / 07'09" / 07'21" / 06'45" / 05'03" / 06'43" / 05'54" / 06'54" / 06'56" / 07'18" / 06'58" / 07'58" / 09'01" / 07'14" / 05'00" / 04'56" / 01'49" / 09'27" / 05'42" / 08'32" / 31'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'37") | 1338 / 1338 |
2 | | 06'30" (+02'15") | 998 / 2336 |
3 | | 06'29" (+02'14") | 1061 / 3398 |
4 | | 06'51" (+02'36") | 1057 / 4455 |
5 | | 07'23" (+03'08") | 1042 / 5498 |
6 | | 06'33" (+02'18") | 1021 / 6519 |
7 | | 06'38" (+02'23") | 993 / 7512 |
8 | | 05'14" (+00'59") | 1171 / 8684 |
9 | | 06'19" (+02'04") | 1179 / 9863 |
10 | | 07'04" (+02'49") | 1014 / 10878 |
11 | | 06'25" (+02'10") | 1024 / 11903 |
12 | | 07'27" (+03'12") | 1032 / 12935 |
13 | | 06'51" (+02'36") | 1018 / 13953 |
14 | | 08'02" (+03'47") | 1012 / 14966 |
15 | | 09'00" (+04'45") | 1009 / 15976 |
16 | | 05'29" (+01'14") | 1698 / 17675 |
17 | | 04'15" | 2325 / 20000 |
18 | | 09'22" (+05'07") | 1037 / 21037 |
19 | | 06'21" (+02'06") | 1647 / 22685 |
20 | | 10'03" (+05'48") | 995 / 23680 |
10月累積里程 : 49.27 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 06'24" | 00:10'41" |
3 | 06'44" | 00:17'25" |
4 | 06'19" | 00:23'44" |
5 | 07'09" | 00:30'53" |
6 | 07'21" | 00:38'14" |
7 | 06'45" | 00:44'59" |
8 | 05'03" | 00:50'02" |
9 | 06'43" | 00:56'45" |
10 | 05'54" | 01:02'39" |
11 | 06'54" | 01:09'33" |
12 | 06'56" | 01:16'29" |
13 | 07'18" | 01:23'47" |
14 | 06'58" | 01:30'45" |
15 | 07'58" | 01:38'43" |
16 | 09'01" | 01:47'44" |
17 | 07'14" | 01:54'58" |
18 | 05'00" | 01:59'58" |
19 | 04'56" | 02:04'54" |
20 | 01'49" | 02:06'43" |
21 | 09'27" | 02:16'10" |
22 | 05'42" | 02:21'52" |
23 | 08'32" | 02:30'24" |
20.3 | -3'-53" | 02:40'48" |