9.4 km | 01:06:46 | 07:06/km日期: 2017-10-28 15:29 - 卡路里: 873 Cal - 溫度: 30°C - 濕度: 55% - PM2.5: 普通(37)
Pace: 07'10" / 07'17" / 07'07" / 07'34" / 06'49" / 06'42" / 06'54" / 06'55" / 07'15" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'28") | 1007 / 1007 |
2 | | 07'17" (+00'37") | 1002 / 2010 |
3 | | 07'04" (+00'24") | 1013 / 3023 |
4 | | 07'37" (+00'57") | 1003 / 4026 |
5 | | 06'45" (+00'05") | 1008 / 5035 |
6 | | 06'40" | 1005 / 6040 |
7 | | 06'56" (+00'16") | 1001 / 7042 |
8 | | 06'56" (+00'16") | 1014 / 8056 |
9 | | 07'13" (+00'33") | 1004 / 9061 |
10 | | 07'19" (+00'39") | 361 / 9423 |
10月累積里程 :
109.96 km ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'17" | 00:14'27" |
3 | 07'07" | 00:21'34" |
4 | 07'34" | 00:29'08" |
5 | 06'49" | 00:35'57" |
6 | 06'42" | 00:42'39" |
7 | 06'54" | 00:49'33" |
8 | 06'55" | 00:56'28" |
9 | 07'15" | 01:03'43" |
9.4 | 08'35" | 01:06'46" |