13.4 km | 01:29:26 | 06:39/km日期: 2017-03-21 16:07 - 地點: 阿公店水庫 - 天氣: 晴涼 - 卡路里: 725 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'47" / 06'09" / 06'40" / 06'18" / 06'49" / 05'58" / 07'16" / 06'16" / 06'07" / 06'40" / 07'39" / 07'24" / 06'39" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'42") | 992 / 992 |
| 2 | | 06'12" (+00'11") | 1007 / 2000 |
| 3 | | 06'35" (+00'34") | 1010 / 3010 |
| 4 | | 06'19" (+00'18") | 997 / 4007 |
| 5 | | 06'48" (+00'47") | 1002 / 5010 |
| 6 | | 06'01" | 1006 / 6016 |
| 7 | | 07'13" (+01'12") | 1006 / 7022 |
| 8 | | 06'13" (+00'12") | 1007 / 8030 |
| 9 | | 06'07" (+00'06") | 999 / 9029 |
| 10 | | 06'43" (+00'42") | 998 / 10028 |
| 11 | | 07'37" (+01'36") | 1008 / 11036 |
| 12 | | 07'28" (+01'27") | 994 / 12030 |
| 13 | | 06'38" (+00'37") | 1016 / 13047 |
| 14 | | 06'29" (+00'28") | 372 / 13419 |
3月累積里程 :
198.81 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'09" | 00:12'56" |
| 3 | 06'40" | 00:19'36" |
| 4 | 06'18" | 00:25'54" |
| 5 | 06'49" | 00:32'43" |
| 6 | 05'58" | 00:38'41" |
| 7 | 07'16" | 00:45'57" |
| 8 | 06'16" | 00:52'13" |
| 9 | 06'07" | 00:58'20" |
| 10 | 06'40" | 01:05'00" |
| 11 | 07'39" | 01:12'39" |
| 12 | 07'24" | 01:20'03" |
| 13 | 06'39" | 01:26'42" |
| 13.4 | 06'30" | 01:29'26" |
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