17.2 km | 01:52:42 | 06:33/km日期: 2017-10-30 06:19 - 總爬升: 184 m - 卡路里: 974 Cal - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 07'17" / 06'32" / 07'07" / 06'49" / 06'38" / 06'41" / 06'42" / 06'07" / 06'08" / 06'17" / 05'57" / 06'15" / 07'12" / 06'33" / 06'26" / 06'47" / 05'54" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'24") | 988 / 988 |
2 | | 06'27" (+00'34") | 1002 / 1990 |
3 | | 07'06" (+01'13") | 1006 / 2996 |
4 | | 06'49" (+00'56") | 1002 / 3998 |
5 | | 06'37" (+00'44") | 1015 / 5013 |
6 | | 06'40" (+00'47") | 1000 / 6014 |
7 | | 06'43" (+00'50") | 996 / 7010 |
8 | | 06'06" (+00'13") | 1001 / 8011 |
9 | | 06'11" (+00'18") | 1008 / 9020 |
10 | | 06'16" (+00'23") | 995 / 10015 |
11 | | 05'53" | 1015 / 11030 |
12 | | 06'17" (+00'24") | 1009 / 12039 |
13 | | 07'12" (+01'19") | 999 / 13039 |
14 | | 06'33" (+00'40") | 1004 / 14044 |
15 | | 06'25" (+00'32") | 992 / 15036 |
16 | | 06'43" (+00'50") | 1008 / 16044 |
17 | | 05'58" (+00'05") | 1003 / 17048 |
18 | | 06'07" (+00'14") | 168 / 17217 |
10月累積里程 :
288.67 km 奈吉 27 累積 :
1479.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'32" | 00:13'49" |
3 | 07'07" | 00:20'56" |
4 | 06'49" | 00:27'45" |
5 | 06'38" | 00:34'23" |
6 | 06'41" | 00:41'04" |
7 | 06'42" | 00:47'46" |
8 | 06'07" | 00:53'53" |
9 | 06'08" | 01:00'01" |
10 | 06'17" | 01:06'18" |
11 | 05'57" | 01:12'15" |
12 | 06'15" | 01:18'30" |
13 | 07'12" | 01:25'42" |
14 | 06'33" | 01:32'15" |
15 | 06'26" | 01:38'41" |
16 | 06'47" | 01:45'28" |
17 | 05'54" | 01:51'22" |
17.2 | 07'24" | 01:52'42" |