21.4 km | 02:33:12 | 07:09/km日期: 2017-11-05 06:19 - 總爬升: 501 m - 卡路里: 1446 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 05'01" / 04'55" / 05'13" / 07'10" / 06'30" / 06'05" / 05'05" / 05'17" / 06'27" / 07'01" / 07'49" / 08'23" / 05'00" / 04'01" / 05'24" / 06'34" / 06'57" / 05'02" / 06'51" / 06'28" / 07'33" / 07'50" / 05'40" / 05'54" / 11'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'04") | 1638 / 1638 |
2 | | 06'24" (+01'54") | 1013 / 2651 |
3 | | 05'50" (+01'20") | 1137 / 3789 |
4 | | 06'38" (+02'08") | 1030 / 4819 |
5 | | 06'11" (+01'41") | 1111 / 5931 |
6 | | 04'54" (+00'24") | 1322 / 7253 |
7 | | 05'57" (+01'27") | 1069 / 8322 |
8 | | 06'46" (+02'16") | 1016 / 9339 |
9 | | 07'09" (+02'39") | 991 / 10330 |
10 | | 08'17" (+03'47") | 1022 / 11353 |
11 | | 06'31" (+02'01") | 1130 / 12484 |
12 | | 04'30" | 1529 / 14014 |
13 | | 05'38" (+01'08") | 1276 / 15290 |
14 | | 06'37" (+02'07") | 992 / 16282 |
15 | | 06'58" (+02'28") | 1003 / 17286 |
16 | | 05'21" (+00'51") | 1267 / 18554 |
17 | | 06'58" (+02'28") | 1034 / 19588 |
18 | | 06'54" (+02'24") | 1036 / 20624 |
19 | | 07'53" (+03'23") | 1004 / 21628 |
20 | | 06'08" (+01'38") | 1261 / 22890 |
21 | | 06'06" (+01'36") | 1280 / 24170 |
11月累積里程 : 119.25 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'55" | 00:09'56" |
3 | 05'13" | 00:15'09" |
4 | 07'10" | 00:22'19" |
5 | 06'30" | 00:28'49" |
6 | 06'05" | 00:34'54" |
7 | 05'05" | 00:39'59" |
8 | 05'17" | 00:45'16" |
9 | 06'27" | 00:51'43" |
10 | 07'01" | 00:58'44" |
11 | 07'49" | 01:06'33" |
12 | 08'23" | 01:14'56" |
13 | 05'00" | 01:19'56" |
14 | 04'01" | 01:23'57" |
15 | 05'24" | 01:29'21" |
16 | 06'34" | 01:35'55" |
17 | 06'57" | 01:42'52" |
18 | 05'02" | 01:47'54" |
19 | 06'51" | 01:54'45" |
20 | 06'28" | 02:01'13" |
21 | 07'33" | 02:08'46" |
22 | 07'50" | 02:16'36" |
23 | 05'40" | 02:22'16" |
24 | 05'54" | 02:28'10" |
21.4 | -1'-57" | 02:33'12" |