全馬 | 04:55:57 | 07:00/km | 第35馬| 官方成績 |
| 日期 | 2017-10-29 |
| 成績 | 04:55:57 |
| 總名次 | 458 / 852 |
| 分組名次 | 8 / 33 |
| 平均速度 | 07:00/km |
Yo日
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'01" (+00'35") | 01:09'27" |
| 00:34'26" |
| 00:36'07" (+01'41") | 01:11'38" (+02'11") |
| 00:35'31" (+01'05") |
| 00:36'30" (+02'04") | 01:11'02" (+01'35") |
| 00:34'32" (+00'06") |
| 00:36'49" (+02'23") | 01:13'59" (+04'32") |
| 00:37'10" (+02'44") |
|
日期: 2017-10-29 06:00 - 總爬升: 117 m - 地點: 柳營 - 天氣: 熱～ - 平均心率: 158 - 卡路里: 2620 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 85% - PM2.5: 不佳(55)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'46") | 1000 / 1000 |
| 2 | | 06'57" (+00'49") | 1000 / 2000 |
| 3 | | 07'26" (+01'18") | 1000 / 3000 |
| 4 | | 06'59" (+00'51") | 1000 / 4000 |
| 5 | | 06'43" (+00'35") | 1000 / 5000 |
| 6 | | 07'18" (+01'10") | 1000 / 6000 |
| 7 | | 06'45" (+00'37") | 1000 / 7000 |
| 8 | | 07'02" (+00'54") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 07'12" (+01'04") | 1000 / 10000 |
| 11 | | 06'56" (+00'48") | 1000 / 11000 |
| 12 | | 06'58" (+00'50") | 1000 / 12000 |
| 13 | | 07'21" (+01'13") | 1000 / 13000 |
| 14 | | 07'32" (+01'24") | 1000 / 14000 |
| 15 | | 07'19" (+01'11") | 1000 / 15000 |
| 16 | | 06'59" (+00'51") | 1000 / 16000 |
| 17 | | 07'42" (+01'34") | 1000 / 17000 |
| 18 | | 06'47" (+00'39") | 1000 / 18000 |
| 19 | | 06'56" (+00'48") | 1000 / 19000 |
| 20 | | 07'04" (+00'56") | 1000 / 20000 |
| 21 | | 06'53" (+00'45") | 1000 / 21000 |
| 22 | | 06'58" (+00'50") | 467 / 21467 |
| 23 | | 07'54" (+01'46") | 1000 / 22467 |
| 24 | | 07'29" (+01'21") | 1000 / 23467 |
| 25 | | 06'58" (+00'50") | 552 / 24019 |
| 26 | | 07'15" (+01'07") | 1000 / 25019 |
| 27 | | 06'49" (+00'41") | 975 / 25995 |
| 28 | | 06'48" (+00'40") | 1000 / 26995 |
| 29 | | 06'58" (+00'50") | 1000 / 27995 |
| 30 | | 06'50" (+00'42") | 1000 / 28995 |
| 31 | | 06'58" (+00'50") | 1000 / 29995 |
| 32 | | 08'08" (+02'00") | 1000 / 30995 |
| 33 | | 06'58" (+00'50") | 1000 / 31995 |
| 34 | | 08'06" (+01'58") | 1000 / 32995 |
| 35 | | 07'01" (+00'53") | 1000 / 33995 |
| 36 | | 06'34" (+00'26") | 1000 / 34995 |
| 37 | | 07'46" (+01'38") | 1000 / 35995 |
| 38 | | 07'25" (+01'17") | 1000 / 36995 |
| 39 | | 07'44" (+01'36") | 1000 / 37995 |
| 40 | | 07'17" (+01'09") | 1000 / 38995 |
| 41 | | 06'57" (+00'49") | 1000 / 39995 |
| 42 | | 06'47" (+00'39") | 1000 / 40995 |
| 43 | | 05'19" | 616 / 41611 |
賽後評分: 秋季馬連續參加三年
真的是台南優質賽事第一名！！
已經一年多沒好好練跑了
今天真的蠻意外的
只能說大會真的辦得很好～
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
158.27 km 
MIZUNO WAVE Spacer DYNA 累積 :
851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 07'27" | 00:21'18" |
| 4 | 06'59" | 00:28'17" |
| 5 | 06'44" | 00:35'01" |
| 6 | 07'18" | 00:42'19" |
| 7 | 06'45" | 00:49'04" |
| 8 | 07'02" | 00:56'06" |
| 9 | 06'09" | 01:02'15" |
| 10 | 07'12" | 01:09'27" |
| 11 | 06'56" | 01:16'23" |
| 12 | 07'06" | 01:23'29" |
| 13 | 07'14" | 01:30'43" |
| 14 | 07'32" | 01:38'15" |
| 15 | 07'19" | 01:45'34" |
| 16 | 07'00" | 01:52'34" |
| 17 | 07'42" | 02:00'16" |
| 18 | 06'48" | 02:07'04" |
| 19 | 06'56" | 02:14'00" |
| 20 | 07'05" | 02:21'05" |
| 21 | 06'53" | 02:27'58" |
| 22 | 07'34" | 02:35'32" |
| 23 | 07'18" | 02:42'50" |
| 24 | 07'37" | 02:50'27" |
| 25 | 07'08" | 02:57'35" |
| 26 | 06'57" | 03:04'32" |
| 27 | 06'50" | 03:11'22" |
| 28 | 06'57" | 03:18'19" |
| 29 | 06'48" | 03:25'07" |
| 30 | 07'00" | 03:32'07" |
| 31 | 08'07" | 03:40'14" |
| 32 | 06'56" | 03:47'10" |
| 33 | 08'12" | 03:55'22" |
| 34 | 06'59" | 04:02'21" |
| 35 | 06'35" | 04:08'56" |
| 36 | 07'46" | 04:16'42" |
| 37 | 07'24" | 04:24'06" |
| 38 | 07'45" | 04:31'51" |
| 39 | 07'21" | 04:39'12" |
| 40 | 06'54" | 04:46'06" |
| 41 | 06'50" | 04:52'56" |
| 41.6 | 05'10" | 04:56'06" |
展開計圈分析
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