6.1 km | 00:27:47 | 04:31/km日期: 2017-11-06 20:39 - 卡路里: 400 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 71%
Pace: 07'44" / 07'20" / 08'57" / 07'28" / 12'30" / 07'14" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'23") | 800 / 800 |
| 2 | | 04'15" (+00'07") | 800 / 1600 |
| 3 | | 04'08" | 800 / 2400 |
| 4 | | 04'09" (+00'01") | 800 / 3200 |
| 5 | | 04'18" (+00'10") | 800 / 4000 |
| 6 | | 04'23" (+00'15") | 800 / 4800 |
| 7 | | 04'35" (+00'27") | 800 / 5600 |
| 8 | | 06'26" (+02'18") | 543 / 6143 |
11月累積里程 :
110.30 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'20" | 00:15'04" |
| 3 | 08'57" | 00:24'01" |
| 4 | 07'28" | 00:31'29" |
| 5 | 12'30" | 00:43'59" |
| 6 | 07'14" | 00:51'13" |
| 6.1 | 04'45" | 00:51'54" |
展開計圈分析
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