9.2 km | 01:00:05 | 06:30/km日期: 2017-10-24 06:15 - 卡路里: 581 Cal - 總步數: 6231 - 平均步頻: 103 - 平均步幅: 148 cm - 溫度: 22°C - 濕度: 76%
Pace: 07'03" / 06'54" / 06'24" / 06'25" / 06'15" / 06'09" / 06'23" / 06'22" / 06'21" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+00'54") | 1001 / 1001 | 110 / 128 |
| 2 | | 06'52" (+00'44") | 1003 / 2004 | 108 / 134 |
| 3 | | 06'22" (+00'14") | 1001 / 3005 | 101 / 155 |
| 4 | | 06'26" (+00'18") | 1006 / 4011 | 102 / 151 |
| 5 | | 06'09" (+00'01") | 1001 / 5012 | 102 / 158 |
| 6 | | 06'08" | 1000 / 6013 | 101 / 160 |
| 7 | | 06'21" (+00'13") | 1008 / 7021 | 101 / 154 |
| 8 | | 06'19" (+00'11") | 1005 / 8027 | 101 / 155 |
| 9 | | 06'22" (+00'14") | 1009 / 9036 | 103 / 150 |
| 10 | | 07'39" (+01'31") | 226 / 9263 | 99 / 131 |
10月累積里程 : 219.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'54" | 00:13'57" |
| 3 | 06'24" | 00:20'21" |
| 4 | 06'25" | 00:26'46" |
| 5 | 06'15" | 00:33'01" |
| 6 | 06'09" | 00:39'10" |
| 7 | 06'23" | 00:45'33" |
| 8 | 06'22" | 00:51'55" |
| 9 | 06'21" | 00:58'16" |
| 9.2 | 08'19" | 01:00'09" |
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