25.4 km | 08:11:30 | 19:19/km日期: 2017-11-04 03:00 - 總爬升: 1760 m - 地點: 四姑娘山 - 天氣: 超級冷 - 卡路里: 1511 Cal - 平均步頻: 120
Pace: 11'35" / 12'00" / 14'13" / 12'10" / 08'14" / 09'07" / 11'03" / 15'03" / 12'26" / 14'17" / 20'04" / 38'05" / 45'24" / 33'51" / 25'08" / 25'16" / 21'20" / 31'08" / 15'03" / 16'53" / 47'15" / 17'20" / 12'20" / 11'39" / 10'21" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'34" (+03'21") | 1000 / 1000 |
| 2 | | 12'00" (+03'47") | 1000 / 2000 |
| 3 | | 14'12" (+05'59") | 1000 / 3000 |
| 4 | | 12'09" (+03'56") | 1000 / 4000 |
| 5 | | 08'13" | 1000 / 5000 |
| 6 | | 09'07" (+00'54") | 1000 / 6000 |
| 7 | | 11'02" (+02'49") | 1000 / 7000 |
| 8 | | 15'02" (+06'49") | 1000 / 8000 |
| 9 | | 12'26" (+04'13") | 1000 / 9000 |
| 10 | | 14'16" (+06'03") | 1000 / 10000 |
| 11 | | 20'04" (+11'51") | 1000 / 11000 |
| 12 | | 38'05" (+29'52") | 1000 / 12000 |
| 13 | | 45'23" (+37'10") | 1000 / 13000 |
| 14 | | 33'51" (+25'38") | 1000 / 14000 |
| 15 | | 25'07" (+16'54") | 1000 / 15000 |
| 16 | | 25'16" (+17'03") | 1000 / 16000 |
| 17 | | 21'20" (+13'07") | 1000 / 17000 |
| 18 | | 31'07" (+22'54") | 1000 / 18000 |
| 19 | | 15'03" (+06'50") | 1000 / 19000 |
| 20 | | 16'53" (+08'40") | 1000 / 20000 |
| 21 | | 41'32" (+33'19") | 1000 / 21000 |
| 22 | | 17'27" (+09'14") | 1000 / 22000 |
| 23 | | 12'03" (+03'50") | 1000 / 23000 |
| 24 | | 11'55" (+03'42") | 1000 / 24000 |
| 25 | | 10'21" (+02'08") | 1000 / 25000 |
| 26 | | 13'25" (+05'12") | 435 / 25435 |
新北市MC Jhuang
新北市MC Jhuang
新北市MC Jhuang
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Tecnica INFERNO X-LITE 3.0 累積 : 958.3 km
展開計圈分析
