15.0 km | 01:06:41 | 04:26/km日期: 2017-11-02 04:52 - 平均心率: 137 - 卡路里: 872 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 04'56" / 04'41" / 04'28" / 04'28" / 04'26" / 04'29" / 04'26" / 04'32" / 04'27" / 04'29" / 04'29" / 04'24" / 04'20" / 04'13" / 03'50" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'05") | 1000 / 1000 |
| 2 | | 04'40" (+00'50") | 1000 / 2000 |
| 3 | | 04'28" (+00'38") | 1000 / 3000 |
| 4 | | 04'27" (+00'37") | 1000 / 4000 |
| 5 | | 04'26" (+00'36") | 1000 / 5000 |
| 6 | | 04'29" (+00'39") | 1000 / 6000 |
| 7 | | 04'25" (+00'35") | 1000 / 7000 |
| 8 | | 04'32" (+00'42") | 1000 / 8000 |
| 9 | | 04'27" (+00'37") | 1000 / 9000 |
| 10 | | 04'29" (+00'39") | 1000 / 10000 |
| 11 | | 04'28" (+00'38") | 1000 / 11000 |
| 12 | | 04'24" (+00'34") | 1000 / 12000 |
| 13 | | 04'19" (+00'29") | 1000 / 13000 |
| 14 | | 04'12" (+00'22") | 1000 / 14000 |
| 15 | | 03'50" | 1000 / 15000 |
| 16 | | 02'51" | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 338.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'41" | 00:09'37" |
| 3 | 04'28" | 00:14'05" |
| 4 | 04'28" | 00:18'33" |
| 5 | 04'26" | 00:22'59" |
| 6 | 04'29" | 00:27'28" |
| 7 | 04'26" | 00:31'54" |
| 8 | 04'32" | 00:36'26" |
| 9 | 04'27" | 00:40'53" |
| 10 | 04'29" | 00:45'22" |
| 11 | 04'29" | 00:49'51" |
| 12 | 04'24" | 00:54'15" |
| 13 | 04'20" | 00:58'35" |
| 14 | 04'13" | 01:02'48" |
| 15 | 03'50" | 01:06'38" |
| 15.0 | 03'09" | 01:06'42" |
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