21.0 km | 02:22:21 | 06:46/km日期: 2017-11-04 19:27 - 平均心率: 154 - 卡路里: 1074 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'23" / 06'38" / 06'46" / 06'13" / 07'50" / 06'01" / 11'02" / 07'30" / 06'22" / 07'00" / 07'59" / 07'29" / 06'59" / 07'04" / 06'59" / 06'56" / 11'37" / 07'11" / 06'45" / 06'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 |
| 2 | | 06'37" (+00'36") | 1000 / 2000 |
| 3 | | 06'47" (+00'46") | 1000 / 3000 |
| 4 | | 06'12" (+00'11") | 1000 / 4000 |
| 5 | | 06'49" (+00'48") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 07'37" (+01'36") | 1000 / 7000 |
| 8 | | 07'03" (+01'02") | 1000 / 8000 |
| 9 | | 06'22" (+00'21") | 1000 / 9000 |
| 10 | | 06'43" (+00'42") | 1000 / 10000 |
| 11 | | 06'31" (+00'30") | 1000 / 11000 |
| 12 | | 06'12" (+00'11") | 1000 / 12000 |
| 13 | | 06'59" (+00'58") | 1000 / 13000 |
| 14 | | 06'23" (+00'22") | 1000 / 14000 |
| 15 | | 06'58" (+00'57") | 1000 / 15000 |
| 16 | | 06'56" (+00'55") | 1000 / 16000 |
| 17 | | 07'48" (+01'47") | 1000 / 17000 |
| 18 | | 07'11" (+01'10") | 1000 / 18000 |
| 19 | | 06'45" (+00'44") | 1000 / 19000 |
| 20 | | 06'52" (+00'51") | 1000 / 20000 |
| 21 | | 07'02" (+01'01") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
113.29 km 
NB 跑鞋2 累積 :
1101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 06'46" | 00:19'47" |
| 4 | 06'13" | 00:26'00" |
| 5 | 07'50" | 00:33'50" |
| 6 | 06'01" | 00:39'51" |
| 7 | 11'02" | 00:50'53" |
| 8 | 07'30" | 00:58'23" |
| 9 | 06'22" | 01:04'45" |
| 10 | 07'00" | 01:11'45" |
| 11 | 07'59" | 01:19'44" |
| 12 | 07'29" | 01:27'13" |
| 13 | 06'59" | 01:34'12" |
| 14 | 07'04" | 01:41'16" |
| 15 | 06'59" | 01:48'15" |
| 16 | 06'56" | 01:55'11" |
| 17 | 11'37" | 02:06'48" |
| 18 | 07'11" | 02:13'59" |
| 19 | 06'45" | 02:20'44" |
| 20 | 06'53" | 02:27'37" |
| 21.0 | 07'02" | 02:34'41" |
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