21.0 km | 01:51:44 | 05:18/km日期: 2017-11-04 04:55 - 地點: 冬山河堤 - 天氣: 雨 - 卡路里: 1325 Cal - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 05'59" / 05'41" / 05'43" / 05'31" / 05'25" / 05'29" / 05'21" / 05'29" / 05'11" / 05'15" / 05'15" / 05'10" / 05'10" / 05'11" / 05'11" / 05'19" / 05'08" / 05'06" / 05'01" / 05'06" / 04'41" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'15") | 1004 / 1004 |
| 2 | | 05'40" (+00'58") | 1000 / 2004 |
| 3 | | 05'43" (+01'01") | 998 / 3003 |
| 4 | | 05'30" (+00'48") | 1000 / 4003 |
| 5 | | 05'25" (+00'43") | 1014 / 5017 |
| 6 | | 05'27" (+00'45") | 987 / 6005 |
| 7 | | 05'20" (+00'38") | 1016 / 7022 |
| 8 | | 05'27" (+00'45") | 1005 / 8028 |
| 9 | | 05'14" (+00'32") | 989 / 9017 |
| 10 | | 05'13" (+00'31") | 1003 / 10020 |
| 11 | | 05'13" (+00'31") | 1004 / 11024 |
| 12 | | 05'10" (+00'28") | 1012 / 12037 |
| 13 | | 05'09" (+00'27") | 1004 / 13042 |
| 14 | | 05'10" (+00'28") | 1000 / 14042 |
| 15 | | 05'13" (+00'31") | 1010 / 15052 |
| 16 | | 05'15" (+00'33") | 991 / 16043 |
| 17 | | 05'11" (+00'29") | 1005 / 17049 |
| 18 | | 05'03" (+00'21") | 1006 / 18056 |
| 19 | | 05'03" (+00'21") | 1005 / 19062 |
| 20 | | 05'00" (+00'18") | 997 / 20059 |
| 21 | | 04'42" | 1014 / 21073 |
宜蘭尤崇漢
留言 
展開計圈分析
