26.0 km | 03:18:28 | 07:37/km日期: 2013-07-14 16:20 - 卡路里: 1477 Cal - 溫度: 25°C - 濕度: 95%
Pace: 07'18" / 07'25" / 07'08" / 08'02" / 07'47" / 07'21" / 07'32" / 07'46" / 07'26" / 07'51" / 07'49" / 07'30" / 09'06" / 08'26" / 07'32" / 08'21" / 07'08" / 07'20" / 07'30" / 07'34" / 06'56" / 07'18" / 07'16" / 07'39" / 07'24" / 07'53" / 03'52" /
7月累積里程 : 207.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'25" | 00:14'43" |
| 3 | 07'08" | 00:21'51" |
| 4 | 08'02" | 00:29'53" |
| 5 | 07'47" | 00:37'40" |
| 6 | 07'21" | 00:45'01" |
| 7 | 07'32" | 00:52'33" |
| 8 | 07'46" | 01:00'19" |
| 9 | 07'26" | 01:07'45" |
| 10 | 07'51" | 01:15'36" |
| 11 | 07'49" | 01:23'25" |
| 12 | 07'30" | 01:30'55" |
| 13 | 09'06" | 01:40'01" |
| 14 | 08'26" | 01:48'27" |
| 15 | 07'32" | 01:55'59" |
| 16 | 08'21" | 02:04'20" |
| 17 | 07'08" | 02:11'28" |
| 18 | 07'20" | 02:18'48" |
| 19 | 07'30" | 02:26'18" |
| 20 | 07'34" | 02:33'52" |
| 21 | 06'56" | 02:40'48" |
| 22 | 07'18" | 02:48'06" |
| 23 | 07'16" | 02:55'22" |
| 24 | 07'39" | 03:03'01" |
| 25 | 07'24" | 03:10'25" |
| 26 | 07'53" | 03:18'18" |
| 26.0 | 03'50" | 03:18'28" |
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