44.1 km | 06:07:43 | 08:20/km日期: 2017-11-12 06:35 - 卡路里: 2977 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 04'52" / 05'37" / 06'35" / 06'50" / 06'19" / 07'12" / 00'04" / 01'58" / 00'04" / 01'58" / 06'41" / 06'51" / 06'33" / 06'20" / 06'23" / 06'15" / 07'04" / 06'45" / 06'45" / 06'50" / 09'03" / 07'02" / 00'58" / 05'33" / 07'54" / 07'44" / 07'19" / 07'26" / 08'32" / 08'25" / 08'21" / 08'10" / 05'34" / 08'11" / 06'48" / 07'37" / 07'25" / 07'35" / 07'56" / 09'34" / 10'07" / 10'05" / 09'38" / 09'38" / 09'08" / 10'47" / 05'33" / 09'12" / 09'35" / 08'26" / 10'50" / 96'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+02'38") | 1450 / 1450 |
2 | | 06'50" (+04'54") | 1011 / 2462 |
3 | | 06'33" (+04'37") | 996 / 3459 |
4 | | 06'21" (+04'25") | 1041 / 4500 |
5 | | 06'45" (+04'49") | 1107 / 5607 |
6 | | 01'56" | 4654 / 10262 |
7 | | 06'41" (+04'45") | 1004 / 11267 |
8 | | 06'35" (+04'39") | 995 / 12262 |
9 | | 06'46" (+04'50") | 1001 / 13264 |
10 | | 06'15" (+04'19") | 1150 / 14415 |
11 | | 06'05" (+04'09") | 1065 / 15480 |
12 | | 06'58" (+05'02") | 1002 / 16482 |
13 | | 06'55" (+04'59") | 1000 / 17483 |
14 | | 06'43" (+04'47") | 1043 / 18527 |
15 | | 06'40" (+04'44") | 999 / 19527 |
16 | | 06'37" (+04'41") | 1003 / 20530 |
17 | | 09'12" (+07'16") | 1036 / 21567 |
18 | | 03'35" (+01'39") | 2181 / 23748 |
19 | | 07'41" (+05'45") | 1003 / 24752 |
20 | | 07'47" (+05'51") | 1007 / 25759 |
21 | | 07'30" (+05'34") | 1002 / 26762 |
22 | | 07'29" (+05'33") | 1000 / 27762 |
23 | | 08'17" (+06'21") | 1031 / 28794 |
24 | | 08'05" (+06'09") | 1008 / 29802 |
25 | | 08'33" (+06'37") | 1008 / 30811 |
26 | | 08'18" (+06'22") | 1001 / 31812 |
27 | | 06'03" (+04'07") | 1373 / 33186 |
28 | | 07'13" (+05'17") | 1237 / 34423 |
29 | | 07'30" (+05'34") | 1083 / 35507 |
30 | | 07'26" (+05'30") | 1210 / 36717 |
31 | | 07'51" (+05'55") | 1235 / 37952 |
32 | | 08'20" (+06'24") | 1113 / 39066 |
33 | | 09'25" (+07'29") | 1016 / 40082 |
34 | | 10'01" (+08'05") | 1004 / 41087 |
35 | | 10'07" (+08'11") | 1012 / 42099 |
36 | | 09'02" (+07'06") | 1111 / 43210 |
37 | | 09'21" (+07'25") | 1090 / 44300 |
38 | | 09'59" (+08'03") | 1004 / 45305 |
39 | | 10'38" (+08'42") | 1019 / 46324 |
40 | | 06'38" (+04'42") | 1449 / 47773 |
41 | | 09'34" (+07'38") | 1008 / 48782 |
42 | | 08'27" (+06'31") | 1112 / 49894 |
43 | | 10'54" (+08'58") | 1004 / 50899 |
44 | | 10'09" (+08'13") | 1012 / 51911 |
11月累積里程 : 119.25 km
Android - Sony F3115 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'37" | 00:10'29" |
3 | 06'35" | 00:17'04" |
4 | 06'50" | 00:23'54" |
5 | 06'19" | 00:30'13" |
6 | 07'12" | 00:37'25" |
7 | 00'04" | 00:37'29" |
8 | 01'58" | 00:39'27" |
9 | 00'04" | 00:39'31" |
10 | 01'58" | 00:41'29" |
11 | 06'41" | 00:48'10" |
12 | 06'51" | 00:55'01" |
13 | 06'33" | 01:01'34" |
14 | 06'20" | 01:07'54" |
15 | 06'23" | 01:14'17" |
16 | 06'15" | 01:20'32" |
17 | 07'04" | 01:27'36" |
18 | 06'45" | 01:34'21" |
19 | 06'45" | 01:41'06" |
20 | 06'50" | 01:47'56" |
21 | 09'03" | 01:56'59" |
22 | 07'02" | 02:04'01" |
23 | 00'58" | 02:04'59" |
24 | 05'33" | 02:10'32" |
25 | 07'54" | 02:18'26" |
26 | 07'44" | 02:26'10" |
27 | 07'19" | 02:33'29" |
28 | 07'26" | 02:40'55" |
29 | 08'32" | 02:49'27" |
30 | 08'25" | 02:57'52" |
31 | 08'21" | 03:06'13" |
32 | 08'10" | 03:14'23" |
33 | 05'34" | 03:19'57" |
34 | 08'11" | 03:28'08" |
35 | 06'48" | 03:34'56" |
36 | 07'37" | 03:42'33" |
37 | 07'25" | 03:49'58" |
38 | 07'35" | 03:57'33" |
39 | 07'56" | 04:05'29" |
40 | 09'34" | 04:15'03" |
41 | 10'07" | 04:25'10" |
42 | 10'05" | 04:35'15" |
43 | 09'38" | 04:44'53" |
44 | 09'38" | 04:54'31" |
45 | 09'08" | 05:03'39" |
46 | 10'47" | 05:14'26" |
47 | 05'33" | 05:19'59" |
48 | 09'12" | 05:29'11" |
49 | 09'35" | 05:38'46" |
50 | 08'26" | 05:47'12" |
51 | 10'50" | 05:58'02" |
44.1 | -1'-24" | 06:07'43" |