16.8 km | 04:28:24 | 15:59/km日期: 2017-11-05 13:34 - 總爬升: 1059 m - 卡路里: 1043 Cal - 溫度: 26°C - 濕度: 48%
Pace: 17'45" / 22'55" / 33'27" / 10'46" / 13'14" / 23'25" / 13'54" / 23'04" / 21'21" / 14'44" / 19'03" / 17'24" / 13'34" / 06'54" / 05'52" / 05'52" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'41" (+11'52") | 989 / 989 |
| 2 | | 22'47" (+16'58") | 1016 / 2005 |
| 3 | | 33'36" (+27'47") | 989 / 2995 |
| 4 | | 10'49" (+05'00") | 1012 / 4007 |
| 5 | | 13'15" (+07'26") | 997 / 5005 |
| 6 | | 23'16" (+17'27") | 1014 / 6019 |
| 7 | | 13'46" (+07'57") | 1003 / 7023 |
| 8 | | 23'21" (+17'32") | 994 / 8017 |
| 9 | | 21'07" (+15'18") | 1006 / 9024 |
| 10 | | 14'53" (+09'04") | 992 / 10016 |
| 11 | | 18'57" (+13'08") | 1002 / 11019 |
| 12 | | 17'32" (+11'43") | 1013 / 12032 |
| 13 | | 13'11" (+07'22") | 1002 / 13034 |
| 14 | | 06'51" (+01'02") | 992 / 14027 |
| 15 | | 05'54" (+00'05") | 1006 / 15033 |
| 16 | | 05'49" | 1011 / 16045 |
| 17 | | 06'16" (+00'27") | 788 / 16834 |
11月累積里程 : 223.17 km
Android - samsung SM-G900F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'45" | 00:17'45" |
| 2 | 22'55" | 00:40'40" |
| 3 | 33'27" | 01:14'07" |
| 4 | 10'46" | 01:24'53" |
| 5 | 13'14" | 01:38'07" |
| 6 | 23'25" | 02:01'32" |
| 7 | 13'54" | 02:15'26" |
| 8 | 23'04" | 02:38'30" |
| 9 | 21'21" | 02:59'51" |
| 10 | 14'44" | 03:14'35" |
| 11 | 19'03" | 03:33'38" |
| 12 | 17'24" | 03:51'02" |
| 13 | 13'34" | 04:04'36" |
| 14 | 06'54" | 04:11'30" |
| 15 | 05'52" | 04:17'22" |
| 16 | 05'52" | 04:23'14" |
| 16.8 | 06'32" | 04:28'24" |
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