7.3 km | 00:41:12 | 05:37/km日期: 2017-11-05 16:27 - 卡路里: 571 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 05'19" / 06'44" / 05'30" / 05'37" / 05'38" / 05'44" / 05'50" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1000 / 1000 |
| 2 | | 05'39" (+00'21") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'37" (+00'19") | 1000 / 4000 |
| 5 | | 05'37" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'25") | 1000 / 6000 |
| 7 | | 05'50" (+00'32") | 1000 / 7000 |
| 8 | | 05'51" (+00'33") | 327 / 7327 |
11月累積里程 : 312.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'44" | 00:12'03" |
| 3 | 05'30" | 00:17'33" |
| 4 | 05'37" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'44" | 00:34'32" |
| 7 | 05'50" | 00:40'22" |
| 7.3 | 05'51" | 00:42'17" |
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