42.4 km | 06:00:29 | 08:29/km日期: 2017-11-05 06:21 - 總爬升: 152 m - 卡路里: 2673 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'56" / 06'19" / 07'37" / 06'23" / 06'49" / 08'46" / 06'06" / 06'31" / 06'18" / 07'47" / 06'45" / 07'08" / 08'16" / 07'56" / 06'27" / 07'48" / 07'02" / 06'48" / 09'46" / 23'08" / 07'18" / 08'54" / 09'04" / 08'23" / 08'55" / 07'49" / 07'58" / 11'15" / 09'54" / 07'51" / 10'07" / 08'28" / 08'54" / 10'03" / 09'12" / 08'12" / 08'49" / 09'17" / 08'39" / 08'47" / 09'15" / 09'11" / 08'30" /
11月累積里程 : 68.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'19" | 00:13'15" |
| 3 | 07'37" | 00:20'52" |
| 4 | 06'23" | 00:27'15" |
| 5 | 06'49" | 00:34'04" |
| 6 | 08'46" | 00:42'50" |
| 7 | 06'06" | 00:48'56" |
| 8 | 06'31" | 00:55'27" |
| 9 | 06'18" | 01:01'45" |
| 10 | 07'47" | 01:09'32" |
| 11 | 06'45" | 01:16'17" |
| 12 | 07'08" | 01:23'25" |
| 13 | 08'16" | 01:31'41" |
| 14 | 07'56" | 01:39'37" |
| 15 | 06'27" | 01:46'04" |
| 16 | 07'48" | 01:53'52" |
| 17 | 07'02" | 02:00'54" |
| 18 | 06'48" | 02:07'42" |
| 19 | 09'46" | 02:17'28" |
| 20 | 23'08" | 02:40'36" |
| 21 | 07'18" | 02:47'54" |
| 22 | 08'54" | 02:56'48" |
| 23 | 09'04" | 03:05'52" |
| 24 | 08'23" | 03:14'15" |
| 25 | 08'55" | 03:23'10" |
| 26 | 07'49" | 03:30'59" |
| 27 | 07'58" | 03:38'57" |
| 28 | 11'15" | 03:50'12" |
| 29 | 09'54" | 04:00'06" |
| 30 | 07'51" | 04:07'57" |
| 31 | 10'07" | 04:18'04" |
| 32 | 08'28" | 04:26'32" |
| 33 | 08'54" | 04:35'26" |
| 34 | 10'03" | 04:45'29" |
| 35 | 09'12" | 04:54'41" |
| 36 | 08'12" | 05:02'53" |
| 37 | 08'49" | 05:11'42" |
| 38 | 09'17" | 05:20'59" |
| 39 | 08'39" | 05:29'38" |
| 40 | 08'47" | 05:38'25" |
| 41 | 09'15" | 05:47'40" |
| 42 | 09'11" | 05:56'51" |
| 42.4 | 08'30" | 06:00'29" |
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