10.0 km | 01:03:34 | 06:21/km日期: 2017-11-07 19:53 - 卡路里: 526 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 75%
Pace: 06'18" / 06'14" / 06'35" / 06'46" / 06'32" / 06'10" / 06'14" / 05'53" / 06'07" / 06'36" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'20") | 1000 / 1000 |
2 | | 06'16" (+00'17") | 1000 / 2000 |
3 | | 06'36" (+00'37") | 1000 / 3000 |
4 | | 06'43" (+00'44") | 1000 / 4000 |
5 | | 06'36" (+00'37") | 1000 / 5000 |
6 | | 06'11" (+00'12") | 1000 / 6000 |
7 | | 06'09" (+00'10") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'08" (+00'09") | 1000 / 9000 |
10 | | 06'37" (+00'38") | 1000 / 10000 |
11月累積里程 :
385.43 km ASICS SKYSENSOR JAPAN 累積 :
1206.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'14" | 00:12'32" |
3 | 06'35" | 00:19'07" |
4 | 06'46" | 00:25'53" |
5 | 06'32" | 00:32'25" |
6 | 06'10" | 00:38'35" |
7 | 06'14" | 00:44'49" |
8 | 05'53" | 00:50'42" |
9 | 06'07" | 00:56'49" |
10 | 06'36" | 01:03'25" |
10.0 | 00'00" | 01:03'31" |