16.1 km | 01:54:48 | 07:07/km日期: 2017-11-09 20:00 - 平均心率: 118 - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 07'18" / 06'42" / 06'49" / 06'55" / 07'09" / 06'50" / 07'09" / 06'54" / 07'19" / 08'03" / 06'50" / 06'51" / 07'23" / 06'50" / 07'23" / 07'24" / 10'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
133.38 km 
Skechers GoRun 4 累積 :
1751.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'42" | 00:14'00" |
| 3 | 06'49" | 00:20'49" |
| 4 | 06'55" | 00:27'44" |
| 5 | 07'09" | 00:34'53" |
| 6 | 06'50" | 00:41'43" |
| 7 | 07'09" | 00:48'52" |
| 8 | 06'54" | 00:55'46" |
| 9 | 07'19" | 01:03'05" |
| 10 | 08'03" | 01:11'08" |
| 11 | 06'50" | 01:17'58" |
| 12 | 06'51" | 01:24'49" |
| 13 | 07'23" | 01:32'12" |
| 14 | 06'50" | 01:39'02" |
| 15 | 07'23" | 01:46'25" |
| 16 | 07'24" | 01:53'49" |
| 16.1 | 10'03" | 01:54'49" |
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