14.1 km | 00:59:30 | 04:13/km日期: 2017-11-11 06:20 - 平均心率: 150 - 卡路里: 865 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 04'41" / 04'09" / 04'06" / 04'03" / 04'04" / 03'53" / 03'53" / 04'51" / 03'53" / 03'56" / 05'02" / 04'11" / 03'59" / 04'30" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" (+00'29") | 2431 / 2431 |
| 2 | | 04'04" (+00'12") | 2456 / 4888 |
| 3 | | 03'52" | 2577 / 7465 |
| 4 | | 07'21" (+03'29") | 271 / 7737 |
| 5 | | 03'55" (+00'03") | 2547 / 10284 |
| 6 | | 08'38" (+04'46") | 231 / 10516 |
| 7 | | 04'03" (+00'11") | 2464 / 12980 |
| 8 | | 04'27" (+00'35") | 1102 / 14082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 338.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'09" | 00:08'50" |
| 3 | 04'06" | 00:12'56" |
| 4 | 04'03" | 00:16'59" |
| 5 | 04'04" | 00:21'03" |
| 6 | 03'53" | 00:24'56" |
| 7 | 03'53" | 00:28'49" |
| 8 | 04'51" | 00:33'40" |
| 9 | 03'53" | 00:37'33" |
| 10 | 03'56" | 00:41'29" |
| 11 | 05'02" | 00:46'31" |
| 12 | 04'11" | 00:50'42" |
| 13 | 03'59" | 00:54'41" |
| 14 | 04'30" | 00:59'11" |
| 14.1 | 04'02" | 00:59'31" |
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