11.8 km | 01:19:54 | 06:47/km日期: 2017-11-10 16:24 - 總爬升: 133 m - 卡路里: 720 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(36)
Pace: 07'01" / 06'41" / 06'35" / 06'32" / 06'34" / 06'20" / 06'32" / 06'55" / 06'44" / 06'33" / 06'35" / 06'22" / 00'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'42") | 992 / 992 |
2 | | 06'37" (+00'20") | 1032 / 2024 |
3 | | 06'36" (+00'19") | 1001 / 3026 |
4 | | 06'36" (+00'19") | 1059 / 4086 |
5 | | 06'37" (+00'20") | 1001 / 5087 |
6 | | 06'17" | 1068 / 6156 |
7 | | 06'27" (+00'10") | 1094 / 7250 |
8 | | 06'55" (+00'38") | 1007 / 8258 |
9 | | 06'33" (+00'16") | 1001 / 9260 |
10 | | 06'48" (+00'31") | 1004 / 10265 |
11 | | 06'40" (+00'23") | 1051 / 11317 |
12 | | 06'05" | 768 / 12086 |
11月累積里程 : 194.97 km
Android - Sony F5321 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'41" | 00:13'42" |
3 | 06'35" | 00:20'17" |
4 | 06'32" | 00:26'49" |
5 | 06'34" | 00:33'23" |
6 | 06'20" | 00:39'43" |
7 | 06'32" | 00:46'15" |
8 | 06'55" | 00:53'10" |
9 | 06'44" | 00:59'54" |
10 | 06'33" | 01:06'27" |
11 | 06'35" | 01:13'02" |
12 | 06'22" | 01:19'24" |
11.8 | -2'-10" | 01:19'54" |