10.0 km | 00:59:03 | 05:53/km日期: 2013-12-19 23:48 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 721 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'19" / 06'10" / 06'01" / 05'54" / 05'50" / 05'44" / 05'39" / 05'37" / 05'34" / 05'37" / 24'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'43") | 999 / 999 |
2 | | 06'10" (+00'36") | 1008 / 2007 |
3 | | 06'01" (+00'27") | 1009 / 3016 |
4 | | 05'51" (+00'17") | 1001 / 4018 |
5 | | 05'50" (+00'16") | 1007 / 5025 |
6 | | 05'44" (+00'10") | 1005 / 6031 |
7 | | 05'39" (+00'05") | 1012 / 7043 |
8 | | 05'35" (+00'01") | 1003 / 8047 |
9 | | 05'34" | 1011 / 9058 |
10 | | 05'38" (+00'04") | 1006 / 10064 |
12月累積里程 :
227.51 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'10" | 00:12'29" |
3 | 06'01" | 00:18'30" |
4 | 05'54" | 00:24'24" |
5 | 05'50" | 00:30'14" |
6 | 05'44" | 00:35'58" |
7 | 05'39" | 00:41'37" |
8 | 05'37" | 00:47'14" |
9 | 05'34" | 00:52'48" |
10 | 05'37" | 00:58'25" |
10.0 | 24'21" | 00:59'03" |