9.0 km | 00:56:29 | 06:15/km日期: 2017-11-02 18:00 - 卡路里: 608 Cal - 總步數: 9696 - 平均步頻: 171 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'23" / 06'21" / 06'11" / 06'14" / 06'18" / 06'11" / 06'08" / 06'25" / 06'10" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'13") | 1004 / 1004 | 170 / 92 |
2 | | 06'18" (+00'09") | 1005 / 2009 | 170 / 92 |
3 | | 06'09" | 1003 / 3013 | 172 / 94 |
4 | | 06'13" (+00'04") | 1001 / 4014 | 171 / 93 |
5 | | 06'16" (+00'07") | 1002 / 5017 | 171 / 92 |
6 | | 06'09" | 1004 / 6022 | 172 / 94 |
7 | | 06'10" (+00'01") | 1004 / 7026 | 171 / 94 |
8 | | 06'20" (+00'11") | 1000 / 8027 | 171 / 91 |
9 | | 06'10" (+00'01") | 1006 / 9033 | 172 / 93 |
11月累積里程 : 160.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'21" | 00:12'44" |
3 | 06'11" | 00:18'55" |
4 | 06'14" | 00:25'09" |
5 | 06'18" | 00:31'27" |
6 | 06'11" | 00:37'38" |
7 | 06'08" | 00:43'46" |
8 | 06'25" | 00:50'11" |
9 | 06'10" | 00:56'21" |
9.0 | 08'56" | 00:56'29" |