32.1 km | 05:06:41 | 09:33/km日期: 2017-11-12 07:18 - 總爬升: 301 m - 卡路里: 1732 Cal - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 05'32" / 05'03" / 05'08" / 05'07" / 05'43" / 05'13" / 05'31" / 05'06" / 05'05" / 04'57" / 04'42" / 04'47" / 05'06" / 05'16" / 06'25" / 05'49" / 05'45" / 06'30" / 05'16" / 05'28" / 05'20" / 06'20" / 05'46" / 05'30" / 05'37" / 05'29" / 05'42" / 04'40" / 04'37" / 05'04" / 04'55" / 124'58" / 190'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'58") | 993 / 993 |
2 | | 05'01" (+00'30") | 1003 / 1997 |
3 | | 05'10" (+00'39") | 1008 / 3005 |
4 | | 05'03" (+00'32") | 1012 / 4017 |
5 | | 05'46" (+01'15") | 1008 / 5025 |
6 | | 05'16" (+00'45") | 1001 / 6027 |
7 | | 05'25" (+00'54") | 999 / 7027 |
8 | | 05'08" (+00'37") | 995 / 8022 |
9 | | 05'02" (+00'31") | 1004 / 9026 |
10 | | 04'56" (+00'25") | 1003 / 10030 |
11 | | 04'44" (+00'13") | 1002 / 11033 |
12 | | 04'46" (+00'15") | 1018 / 12052 |
13 | | 05'07" (+00'36") | 997 / 13049 |
14 | | 05'19" (+00'48") | 1013 / 14063 |
15 | | 06'25" (+01'54") | 1002 / 15065 |
16 | | 05'47" (+01'16") | 997 / 16063 |
17 | | 05'41" (+01'10") | 1004 / 17067 |
18 | | 06'31" (+02'00") | 1007 / 18075 |
19 | | 05'14" (+00'43") | 1021 / 19097 |
20 | | 05'28" (+00'57") | 998 / 20096 |
21 | | 05'18" (+00'47") | 1007 / 21103 |
22 | | 06'22" (+01'51") | 999 / 22103 |
23 | | 05'47" (+01'16") | 1019 / 23122 |
24 | | 05'29" (+00'58") | 1010 / 24133 |
25 | | 05'38" (+01'07") | 1008 / 25141 |
26 | | 05'22" (+00'51") | 995 / 26137 |
27 | | 05'45" (+01'14") | 999 / 27137 |
28 | | 04'31" | 1018 / 28155 |
29 | | 04'48" (+00'17") | 1024 / 29180 |
30 | | 04'54" (+00'23") | 1045 / 30225 |
31 | | 13'22" (+08'51") | 1021 / 31246 |
32 | | 02:07'46" (+03'15") | 1011 / 32258 |
11月累積里程 : 612.05 km
Android - asus ASUS_Z01MDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'03" | 00:10'35" |
3 | 05'08" | 00:15'43" |
4 | 05'07" | 00:20'50" |
5 | 05'43" | 00:26'33" |
6 | 05'13" | 00:31'46" |
7 | 05'31" | 00:37'17" |
8 | 05'06" | 00:42'23" |
9 | 05'05" | 00:47'28" |
10 | 04'57" | 00:52'25" |
11 | 04'42" | 00:57'07" |
12 | 04'47" | 01:01'54" |
13 | 05'06" | 01:07'00" |
14 | 05'16" | 01:12'16" |
15 | 06'25" | 01:18'41" |
16 | 05'49" | 01:24'30" |
17 | 05'45" | 01:30'15" |
18 | 06'30" | 01:36'45" |
19 | 05'16" | 01:42'01" |
20 | 05'28" | 01:47'29" |
21 | 05'20" | 01:52'49" |
22 | 06'20" | 01:59'09" |
23 | 05'46" | 02:04'55" |
24 | 05'30" | 02:10'25" |
25 | 05'37" | 02:16'02" |
26 | 05'29" | 02:21'31" |
27 | 05'42" | 02:27'13" |
28 | 04'40" | 02:31'53" |
29 | 04'37" | 02:36'30" |
30 | 05'04" | 02:41'34" |
31 | 04'55" | 02:46'29" |
32 | 124'58" | 04:51'27" |
32.1 | 190'25" | 05:06'41" |