10.3 km | 01:04:13 | 06:15/km日期: 2017-11-15 19:25 - 卡路里: 554 Cal - 總步數: 12324 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 06'37" / 06'21" / 06'17" / 06'15" / 06'12" / 06'16" / 06'09" / 06'08" / 06'12" / 06'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'31") | 1009 / 1009 | 192 / 79 |
| 2 | | 06'18" (+00'16") | 1005 / 2015 | 192 / 82 |
| 3 | | 06'17" (+00'15") | 1006 / 3021 | 192 / 82 |
| 4 | | 06'12" (+00'10") | 1007 / 4028 | 192 / 83 |
| 5 | | 06'08" (+00'06") | 1001 / 5029 | 192 / 84 |
| 6 | | 06'15" (+00'13") | 1000 / 6030 | 192 / 83 |
| 7 | | 06'08" (+00'06") | 1001 / 7032 | 191 / 85 |
| 8 | | 06'08" (+00'06") | 1009 / 8042 | 191 / 85 |
| 9 | | 06'08" (+00'06") | 1006 / 9048 | 190 / 85 |
| 10 | | 06'02" | 1001 / 10049 | 191 / 86 |
| 11 | | 06'19" (+00'17") | 263 / 10313 | 190 / 82 |
11月累積里程 : 202.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'21" | 00:12'58" |
| 3 | 06'17" | 00:19'15" |
| 4 | 06'15" | 00:25'30" |
| 5 | 06'12" | 00:31'42" |
| 6 | 06'16" | 00:37'58" |
| 7 | 06'09" | 00:44'07" |
| 8 | 06'08" | 00:50'15" |
| 9 | 06'12" | 00:56'27" |
| 10 | 06'06" | 01:02'33" |
| 10.3 | 06'19" | 01:04'13" |
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