17.0 km | 01:27:40 | 05:08/km日期: 2017-11-16 04:40 - 平均心率: 135 - 卡路里: 1074 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'46" / 05'32" / 05'28" / 05'22" / 05'37" / 05'10" / 04'54" / 05'12" / 04'58" / 04'56" / 04'50" / 04'57" / 05'59" / 05'07" / 04'28" / 04'46" / 05'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'18") | 1000 / 1000 |
| 2 | | 05'32" (+01'04") | 1000 / 2000 |
| 3 | | 05'27" (+00'59") | 1000 / 3000 |
| 4 | | 05'21" (+00'53") | 1000 / 4000 |
| 5 | | 05'36" (+01'08") | 1000 / 5000 |
| 6 | | 05'10" (+00'42") | 1000 / 6000 |
| 7 | | 04'54" (+00'26") | 1000 / 7000 |
| 8 | | 05'11" (+00'43") | 1000 / 8000 |
| 9 | | 04'58" (+00'30") | 1000 / 9000 |
| 10 | | 04'55" (+00'27") | 1000 / 10000 |
| 11 | | 04'50" (+00'22") | 1000 / 11000 |
| 12 | | 04'57" (+00'29") | 1000 / 12000 |
| 13 | | 05'17" (+00'49") | 1000 / 13000 |
| 14 | | 05'06" (+00'38") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 04'46" (+00'18") | 1000 / 16000 |
| 17 | | 05'04" (+00'36") | 1000 / 17000 |
| 18 | | 06'28" (+02'00") | 37 / 17037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 : 341.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'32" | 00:11'18" |
| 3 | 05'28" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'37" | 00:27'45" |
| 6 | 05'10" | 00:32'55" |
| 7 | 04'54" | 00:37'49" |
| 8 | 05'12" | 00:43'01" |
| 9 | 04'58" | 00:47'59" |
| 10 | 04'56" | 00:52'55" |
| 11 | 04'50" | 00:57'45" |
| 12 | 04'57" | 01:02'42" |
| 13 | 05'59" | 01:08'41" |
| 14 | 05'07" | 01:13'48" |
| 15 | 04'28" | 01:18'16" |
| 16 | 04'46" | 01:23'02" |
| 17 | 05'05" | 01:28'07" |
| 17.0 | 06'13" | 01:28'21" |
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