11.3 km | 01:05:06 | 05:44/km日期: 2017-11-18 08:22 - 總爬升: 551 m - 地點: 彰化139 - 天氣: 晴 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 03'03" / 06'16" / 05'24" / 05'57" / 05'56" / 07'23" / 04'49" / 06'29" / 05'28" / 06'00" / 06'29" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 1418 / 1418 |
2 | | 05'31" (+01'33") | 1172 / 2590 |
3 | | 05'55" (+01'57") | 1021 / 3612 |
4 | | 06'20" (+02'22") | 1028 / 4640 |
5 | | 06'17" (+02'19") | 1049 / 5690 |
6 | | 05'37" (+01'39") | 1155 / 6845 |
7 | | 06'37" (+02'39") | 999 / 7844 |
8 | | 05'38" (+01'40") | 1331 / 9175 |
9 | | 05'52" (+01'54") | 997 / 10173 |
10 | | 06'33" (+02'35") | 1059 / 11232 |
11 | | 03'29" | 105 / 11337 |
11月累積里程 :
40.94 km adidas adizero ace 6 累積 :
477.5 kmAndroid - InFocus InFocus M350 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'03" | 00:03'03" |
2 | 06'16" | 00:09'19" |
3 | 05'24" | 00:14'43" |
4 | 05'57" | 00:20'40" |
5 | 05'56" | 00:26'36" |
6 | 07'23" | 00:33'59" |
7 | 04'49" | 00:38'48" |
8 | 06'29" | 00:45'17" |
9 | 05'28" | 00:50'45" |
10 | 06'00" | 00:56'45" |
11 | 06'29" | 01:03'14" |
11.3 | 05'31" | 01:05'06" |