10.0 km | 00:52:48 | 05:15/km日期: 2017-11-16 06:20 - 卡路里: 530 Cal - 總步數: 8898 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 04'46" / 04'58" / 06'07" / 05'25" / 05'35" / 05'02" / 05'42" / 04'54" / 05'05" / 05'01" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1010 / 1010 | 180 / 117 |
2 | | 04'57" (+00'14") | 1001 / 2011 | 181 / 111 |
3 | | 06'06" (+01'23") | 1002 / 3013 | 148 / 110 |
4 | | 05'24" (+00'41") | 1000 / 4014 | 156 / 117 |
5 | | 05'35" (+00'52") | 1008 / 5023 | 161 / 111 |
6 | | 05'00" (+00'17") | 1006 / 6030 | 179 / 111 |
7 | | 05'37" (+00'54") | 1002 / 7033 | 152 / 116 |
8 | | 04'54" (+00'11") | 1007 / 8040 | 177 / 114 |
9 | | 05'01" (+00'18") | 1000 / 9040 | 178 / 111 |
10 | | 05'01" (+00'18") | 1007 / 10048 | 177 / 112 |
11月累積里程 :
86.06 km 361 361 累積 :
56.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'58" | 00:09'44" |
3 | 06'07" | 00:15'51" |
4 | 05'25" | 00:21'16" |
5 | 05'35" | 00:26'51" |
6 | 05'02" | 00:31'53" |
7 | 05'42" | 00:37'35" |
8 | 04'54" | 00:42'29" |
9 | 05'05" | 00:47'34" |
10 | 05'01" | 00:52'35" |
10.0 | 05'52" | 00:52'48" |