10.3 km | 01:16:37 | 07:24/km日期: 2017-11-15 19:02 - 卡路里: 401 Cal - 溫度: 27°C - 濕度: 75% - PM2.5: 普通(49)
Pace: 07'10" / 06'27" / 05'40" / 08'51" / 08'40" / 07'00" / 06'58" / 07'00" / 14'18" / 09'16" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'30") | 1000 / 1000 |
| 2 | | 06'26" (+00'46") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 06'52" (+01'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 07'00" (+01'20") | 1000 / 6000 |
| 7 | | 06'57" (+01'17") | 1000 / 7000 |
| 8 | | 06'59" (+01'19") | 1000 / 8000 |
| 9 | | 09'38" (+03'58") | 1000 / 9000 |
| 10 | | 09'15" (+03'35") | 1000 / 10000 |
| 11 | | 13'47" (+08'07") | 350 / 10350 |
11月累積里程 :
33.69 km 
nike
累積 :
234.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'27" | 00:13'37" |
| 3 | 05'40" | 00:19'17" |
| 4 | 08'51" | 00:28'08" |
| 5 | 08'40" | 00:36'48" |
| 6 | 07'00" | 00:43'48" |
| 7 | 06'58" | 00:50'46" |
| 8 | 07'00" | 00:57'46" |
| 9 | 14'18" | 01:12'04" |
| 10 | 09'16" | 01:21'20" |
| 10.4 | 13'45" | 01:26'09" |
展開計圈分析
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