8.3 km | 00:47:32 | 05:44/km日期: 2017-11-18 16:40 - 卡路里: 569 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(21)
Pace: 05'25" / 05'19" / 05'35" / 05'56" / 05'40" / 05'50" / 06'07" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'06") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'35" (+00'17") | 1000 / 3000 |
| 4 | | 05'55" (+00'37") | 1000 / 4000 |
| 5 | | 05'40" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'48") | 1000 / 7000 |
| 8 | | 05'51" (+00'33") | 1000 / 8000 |
| 9 | | 06'39" (+01'21") | 275 / 8275 |
11月累積里程 : 125.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'19" | 00:10'44" |
| 3 | 05'35" | 00:16'19" |
| 4 | 05'56" | 00:22'15" |
| 5 | 05'40" | 00:27'55" |
| 6 | 05'50" | 00:33'45" |
| 7 | 06'07" | 00:39'52" |
| 8 | 05'51" | 00:45'43" |
| 8.3 | 06'39" | 00:47'33" |
展開計圈分析
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