11.4 km | 01:02:00 | 05:27/km日期: 2017-11-14 06:07 - 卡路里: 613 Cal - 總步數: 12546 - 平均步頻: 202 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'52" / 05'33" / 05'24" / 05'32" / 05'17" / 05'16" / 05'08" / 05'03" / 05'37" / 05'15" / 05'15" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'50") | 1005 / 1005 | 184 / 79 |
| 2 | | 05'31" (+00'32") | 1004 / 2009 | 200 / 90 |
| 3 | | 05'24" (+00'25") | 1006 / 3015 | 202 / 91 |
| 4 | | 05'27" (+00'28") | 1004 / 4019 | 203 / 90 |
| 5 | | 05'15" (+00'16") | 1004 / 5024 | 204 / 92 |
| 6 | | 05'16" (+00'17") | 1008 / 6033 | 207 / 91 |
| 7 | | 05'06" (+00'07") | 1003 / 7037 | 206 / 94 |
| 8 | | 04'59" | 1000 / 8038 | 209 / 95 |
| 9 | | 05'37" (+00'38") | 1000 / 9038 | 199 / 89 |
| 10 | | 05'16" (+00'17") | 1003 / 10041 | 206 / 91 |
| 11 | | 05'14" (+00'15") | 1002 / 11043 | 206 / 92 |
| 12 | | 04'54" | 356 / 11400 | 205 / 98 |
11月累積里程 :
366.69 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'33" | 00:12'25" |
| 3 | 05'24" | 00:17'49" |
| 4 | 05'32" | 00:23'21" |
| 5 | 05'17" | 00:28'38" |
| 6 | 05'16" | 00:33'54" |
| 7 | 05'08" | 00:39'02" |
| 8 | 05'03" | 00:44'05" |
| 9 | 05'37" | 00:49'42" |
| 10 | 05'15" | 00:54'57" |
| 11 | 05'15" | 01:00'12" |
| 11.4 | 05'03" | 01:02'00" |
展開計圈分析
留言 
