13.2 km | 01:09:16 | 05:14/km日期: 2017-11-15 06:06 - 總爬升: 138 m - 卡路里: 713 Cal - 總步數: 14258 - 平均步頻: 205 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 06'28" / 05'30" / 05'24" / 05'16" / 05'24" / 05'18" / 05'10" / 04'43" / 04'54" / 04'38" / 04'56" / 05'08" / 05'17" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'51") | 1003 / 1003 | 191 / 81 |
| 2 | | 05'29" (+00'54") | 1002 / 2006 | 202 / 89 |
| 3 | | 05'22" (+00'47") | 1004 / 3010 | 204 / 90 |
| 4 | | 05'17" (+00'42") | 1006 / 4017 | 206 / 91 |
| 5 | | 05'20" (+00'45") | 1008 / 5026 | 206 / 90 |
| 6 | | 05'14" (+00'39") | 1000 / 6027 | 207 / 92 |
| 7 | | 05'09" (+00'34") | 1000 / 7027 | 206 / 93 |
| 8 | | 04'44" (+00'09") | 1007 / 8035 | 212 / 98 |
| 9 | | 04'51" (+00'16") | 1006 / 9041 | 212 / 96 |
| 10 | | 04'35" | 1009 / 10051 | 212 / 102 |
| 11 | | 04'55" (+00'20") | 1002 / 11053 | 210 / 96 |
| 12 | | 05'06" (+00'31") | 1003 / 12057 | 207 / 94 |
| 13 | | 05'15" (+00'40") | 1005 / 13062 | 201 / 94 |
| 14 | | 05'08" (+00'33") | 216 / 13279 | 200 / 96 |
11月累積里程 :
366.69 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'30" | 00:11'58" |
| 3 | 05'24" | 00:17'22" |
| 4 | 05'16" | 00:22'38" |
| 5 | 05'24" | 00:28'02" |
| 6 | 05'18" | 00:33'20" |
| 7 | 05'10" | 00:38'30" |
| 8 | 04'43" | 00:43'13" |
| 9 | 04'54" | 00:48'07" |
| 10 | 04'38" | 00:52'45" |
| 11 | 04'56" | 00:57'41" |
| 12 | 05'08" | 01:02'49" |
| 13 | 05'17" | 01:08'06" |
| 13.2 | 05'22" | 01:09'16" |
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